Thursday, January 1, 2015

BMI Calculator for Women

BMI Calculator for Women is actually the same as it is for men. This is the reason why people doubt about the validity of using BMI for everyone who is over 20 years of age.




BMI or Body Mass Index is generally a way to get an overview of the fit body. This tells you about whether you are overweight or underweight for your height or not.

Healthy body is considered to be in between 20 and 25 BMI. Fewer than 18.5 you are considered underweight, while if you are between 25 and 30 you would be considered overweight.

BMI Calculator for Females

As females are now more concerned about their weight and figure, BMI Calculator for Females is generally used more. To calculate your BMI you just need to know your weight and height.

The units which can be used are either pounds and inches or kilograms and meters. You can use whatever you are familiar with.

For most of the women Body Fat Percentage Calculator or BMI Calculator for Females is very important. Women who are overweight or comes in a category of obsessed need to know their BMI before they go for effective weight lose strategy. Some of them also make use of other stats like Calorie Calculator to lose weight.

You should be aware that a BMI score over 30 puts you in the obese category and you should be careful enough with your health and diet. Women with this stat need special attention to attain healthy lifestyle and fit body free from fat and obesity.

There are lots of resources and websites that provide you the accurate BMI. You can search them online and can utilize them in knowing your BMI.

Before using BMI calculator it is important to understand that the BMI calculator for women is not an accurate measure to determine the percentage of fat in your body. This is a measure that should be only used as a quick reference only to judge whether you are overweight or not as regarded with your height.

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