Sunday, February 22, 2015

Massage Therapy



The best way to revive and to rejuvenate is to indulge into a good and refreshing ayurvedic massage.
According to ayurveda, massage therapy doesn’t only help you to relax but also helps to strengthen muscles, relives joint pains and enhances the blood circulation in the body.


Ayurvedic massage doesn’t only concentrates in the therapeutic value but also helps the body to gather nutrients and frees the body from all toxins. 

Ayurvedic massage to cure diseases 

Through a good ayurvedic massage diseases of the muscles, ligaments and the nervous system can be cured completely. The diseases which are mostly caused due to the malfunctioning of “Vata”,” kapha” or “Pitta” can be cured with the massage therapy of ayurveda.

The massage therapists of ayurveda practice the skill of the “marmas”. For any kind of pain ayurvedic massage is the best cure. From our head till the neck, there are certain areas which indicate an anomaly of an organ.

For example, pain in the middle of the forehead indicates ulcers; pain in the jaw area indicates tension or gum or tooth infection. Like this the indication for a particular ailment is obtained. Diseases like arthritis, high or low blood pressure, paralysis and insomnia, etc can be cured by the Ayurveda massage therapy.

Use of table is very rare in the ayurvedic for of massage. Mostly a kind of massage mat made of reed is placed on the cotton mattress to prevent the oil from soiling the cotton mattress. The head is kept unsupported and the use of cushion is not seen.

Ayurvedic massage can be done in two ways, in the lying posture or in the sitting posture depending upon the comfort level of the patient. Baby massage in ayurveda is also very popular. It is practiced in India since the olden times.

A soft wheat dough ball is immersed in almond oil and a pinch of turmeric is added before the start of the massage therapy. The massage is done in a continuous process to keep the bone and muscle growth in place. All across India many Spas and ayurvedic massage centers provide attractive discounts and deals. So look forward and get all the benefits.

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